Welcome to the Canterbury Men's Centre

At Canterbury Men's Centre, we understand that life can present various challenges, and seeking help is a courageous step towards a brighter future. We provide a comprehensive selection of counselling services to cater to your specific needs.

Christchurch Counselling Services

Mens Counselling
& Therapy

Get mens counselling and therapy form professional therapists provide support and guidance to help you regain control of your life. Start your journey to emotional well-being today.

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Canterbury
Male Survivors

Join our Male Survivors Group where you can find support and healing from the effects of sexual trauma. Our trauma counselling and abuse counselling services offer a safe space for recovery from the pain of sexual abuse. You don't have to face it alone.

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Relationship
Counselling

Our experienced couples counsellors offer tailored solutions, specialising in marriage and couples counselling. Your path to a happier, more fulfilling partnership begins here.

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Anxiety & Depression Counselling

 Get counselling for anxiety, depression, or relationship issues. Professional therapists provide support and guidance to help you regain control of your life. Start your journey to emotional well-being today.

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Anger
Management

Our anger management counselling is tailored to your specific needs, providing expert therapy for anger. We specialise in anger management therapy for individuals, including those with autism. We ensure accessibility and affordability.  Your path to a calmer, more fulfilling life starts with us.

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ACC Counselling
Provider

We provide essential services for male survivors of sexual abuse and assault, recognising that 1 in 6 males is affected by these traumas. Our ACC programs offer family and peer support, You're not alone; we're here to assist you in finding strength and support.


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Connecting with the right Counsellor for you

We understand that finding the right counselor can be a crucial factor in your healing journey.


That's why we offer a unique and efficient approach to match you with the most suitable counsellor from our team of 17 in-house experts.


Once you've booked an appointment with us, you'll meet with one of our trained staff for a

30 to 60-minute assessment.


During this confidential session, the Centre Manager will listen to your concerns, assess your needs, and consider your preferences.


This personalised approach ensures that you are paired with a counsellor who can best address your specific challenges and goals.





By connecting you with the right counselor from the start, we aim to save you valuable time and reduce the frustration of trial and error.


 We believe that the sooner you find the right counselor, the faster you can begin your journey towards healing and personal growth


Relationship and Couples Counselling

Step 1: Customised Counselling Matchmaking for Couples


Following your free initial visit, our team of experienced counsellors will delve into the unique needs and preferences of both partners in the relationship.


With a roster of over 15 skilled counsellors, we will carefully assess your collective requirements.


Our team will collaborate to find the ideal professional who can meet the specific needs of both individuals in the relationship.


Step 2: Commence Your Journey Towards a Stronger Marriage


Once the personalised counselor matchmaking process is complete, you're now prepared to embark on your journey towards a stronger, more fulfilling marriage.


You and your partner will be connected with a counselor who is ideally suited to support you in your couple's counselling journey.


Begin working with your chosen professional, feeling confident that you've found the right fit to enhance your relationship and marriage.


Book Your FREE 1st Counselling Session

The Blokes Book Canterbury


"The Blokes' Book Canterbury." This free booklet is an indispensable tool to support men's health and mental well-being.


  • Mental Health: Strategies for maintaining good mental health and seeking support.

  • Coping with Depression & Anxiety: Tips and resources to manage and overcome these common conditions.

  • Men's Health: Information on male-specific health concerns, screening, and prevention.

  • Sleep: Insights on the importance of sleep and advice for improving sleep quality.

  • Exercise: Guidance on the benefits of physical activity and tips for incorporating exercise into daily routines.

  • Anger Management: Techniques for dealing with anger in a healthy and productive way.

  • Family Violence: Information on recognising and addressing family violence and its impact.

  • Sexual Abuse: Resources and support for individuals who have experienced sexual abuse.

  • Parenting: Tips and advice for fathers on effective parenting and maintaining strong relationships with their children.

  • Separation: Guidance for men going through separation or divorce, including legal and emotional support.

  • Counselling: Information on counselling services and how to access professional support.


These topics are thoughtfully curated to provide comprehensive guidance and support for men's health and well-being.



Click Button To Download For FREE!

Booklet copies for doctors, dentists,

coffee shops etc order by Clicking Here

Waiting List

We typically meet with the individual within the first week, or sometimes sooner, depending on his availability.

WINZ Disability Allowance

You might qualify for the WINZ Disability Allowance, which can assist in covering your counselling expenses. we will help you through the process.

Weekends & Evenings

Minimum fee: $75. Initial weekend or evening sessions suggested at $75 but not a barrier if it's a hardship.

StudyLink

We support you to work through the process if you are eligible.

Directions

21,Marshland Road, Shirley,Christchurch. 8064


We also provide a counselling service from rooms in Kaiapoi and can refer you to counselling services in Ashburton.

Opening Hours

Contact 9-5, Mon-Fri for initial appointments. After 5 pm incurs an extra cost. Ongoing counselling from 8 am to 9:30 pm, Mon-Fri, and weekends too.

Thank You To Our Supporters

Get in Touch

We would love to hear from you. Send us a message today.

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